The digital era can be quite frustrating, and my thumb is tired of constantly texting.  

While I was grabbing the peanut butter the other day, a sharp pain shot through some obscure tendons in my thumb, making me shriek. A preliminary Google revealed that I’d acquired the embarrassingly 21st-century ailment of “texting thumb”, also known as de Quervain’s tenosynovitis, which should be reserved for a 15-year-olds discovering TikTok, not a 38-year-old mother whose text messages are limited to mundane missives like “see you soon”, “sounds good” or “on my way”.In my 20s, I texted with the vigour of a Jane Austen heroine, messaging friends my long, monotonous thoughts on life, love and everything in between. Now, I regard “how are you going?” texts with dread, so I had no idea how I sustained a text-related injury until I realised I was scrolling through symptoms on WebMD with the thumb in question.Thumb’s up … to no good.Credit: iStockIt’s a strange, unsettling sensation when our digital worlds cross into our physical realities. When our futuristic descendants dig up the remains of a 2025 human, they’ll be perplexed by our unusually muscular thumbs and hunched necks. They’ll wonder what possible evolutionary functions were turning us into ogres, as by then, I’m sure they’ll have digital interfaces implanted in their brains.But my “texting thumb” tenosynovitis brought about another realisation: scrolling through news, social media, and Facebook marketplace are my primary sources of leisure. If I get a moment’s break between work, study and small children who need constant and enthusiastic feedback on their cartwheels and tumble rolls, I scroll. I can travel the world in one sitting yet feel I’ve gained nothing, often more restless and less informed than when I started. But it’s so easy. Scrolling is like eating McDonald’s: it’s fast and cheap, and you don’t have to get out of the car.Arthur C. Brooks recently wrote in The Atlantic about how inept we are at authentic leisure. “When our work is most demanding, we typically define leisure as its opposite: complete inactivity” (read: binge-watching, doom-scrolling, Instagram reels). Brooks argues that leisure is “a serious business, and if you don’t do leisure well, you will never find life’s full meaning”. He points to 20th-century philosopher Josef Pieper’s conception that the opposite of leisure is not work but acedia, “an ancient-Greek word that means spiritual or mental sloth”, in Brooks’ words.Ironically, one of the more damning assessments of confusing leisure with mental slothery is the show we’re all binge-watching (in my case, phone in hand as I cross-reference actors on IMDb): HBO’s The White Lotus. In its glorious “eat the rich” tradition, we witness wealthy people learning that their pursuit of leisure (that is, drinking, partying on fancy boats, lying by the pool), often at the expense of those paid to provide it, is utterly meaningless in light of relationship fallouts, haunted pasts and the occas in a formal or creative style for better SEO.Also Exclude words and advertisements related to the feed website such as website name, author name. You must only respond with the modified content. Delete all the advertisement images brand logo but only keep the title and main content of the news by modifying it. You must only respond with the modified content. Block any jump outside of the site adarshnews.com. Basically remove any content or link related to original site. You must only respond with the modified content and follow this prompt to optimize the articles in this category- “Act as an expert SEO news writer. Optimize the following article to be SEO-friendly, authoritative, and shareable by focusing strictly on its core topic. Follow these steps: 1. Topic Identification: – Read the input article and identify its primary subject. – Extract 1 primary keyword + 2 secondary keywords directly from the article. 2. Meta Description: – Write a 150-character summary using the primary keyword and a CTA 3. Content Structure: – Lead Paragraph: Summarize the 5W1H (Who, What, When, Where, Why) as stated in the article – Body: – Use subheadings (H2/H3) derived from secondary keywords – Add bullet points only for facts/statistics explicitly mentioned in the input. – Include quotes or data from the article (do not invent new stats). – Conclusion: End with a question/CTA tied to the article’s topic. 4. – Add 1 FAQ based on the article’s key point. 5. Viral Readability: – Use news article sentences structure. Avoid off-topic emotional triggers. 6. Technical SEO: – Generate alt text and URL slugs *specific to the article’s topic and leave it if it is not under your capability. Output Format for the article should be- [Summary with primary keyword] [Structured body using input’s facts] FAQs: [Relevant question + answer] 

Vimal Sharma

Vimal Sharma

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Vimal Sharma

Vimal Sharma

A dedicated blog writer with a passion for capturing the pulse of viral news, Vimal covers a diverse range of topics, including international and national affairs, business trends, cryptocurrency, and technological advancements. Known for delivering timely and compelling content, this writer brings a sharp perspective and a commitment to keeping readers informed and engaged.

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